EFFECTS OF BANANA WITH DARK SPOTS

EFFECTS OF BANANA WITH DARK SPOTS

There is one special thing you should be aware of when buying bananas!

Fully ripe bananas (with spots) contain a substance known as TNF, or Tumor Necrosis Factor, which has the power to fight abnormal cells. The more spots it has, the higher immunity enhancing effect it has.

According to the Japanese scientific research, ripe bananas have strong anticancer properties. TNF increases the power of your immune system. So, consuming ripe bananas is a great way to prevent life-threatening diseases and cancer.

Note! Keep ripe bananas in a fridge to stop any further loss of nutrients. Fresh bananas with brown spots on their skin are ripe enough and you can eat them immediately. Avoid over-ripe bananas with completely brown or split open skin.